Alex
Stronger every session.
THIS WEEK
workouts · 820 kcal burned
Today's plan
Daily kcal target
2,000 kcal · consumed 0
Maintenance burn
Burn ~200 kcalplan covers 740 · 95 min
Gym reminders
Optional: schedule a nudge to start your daily routine.
Gym Goal
Next workout
Full-body strength
Today, 6:00 PM
Weekly target
4
workouts
Yesterday
Full-body strength · 42 min · 305 kcal
